5 Things To Do In Nashville That Won’t Give You A Hangover

When most people think of Nashville, they picture Broadway’s honky-tonks and live music bars. But what if you want to enjoy things to do in Nashville without drinking? Good news: there are plenty of unique experiences that showcase the city’s culture, food, and outdoor beauty—no alcohol required. Here are five adult-friendly activities in Nashville that go beyond the bar scene.

1. Explore the Local Art Scene
Spend a day at the Frist Art Museum, where rotating exhibits fill a stunning art deco building. Or, take yourself on a self-guided mural tour around The Gulch and East Nashville—perfect for snapping photos while soaking in the city’s creative side.

2. Go on a Foodie Adventure
Swap bar hopping for a Nashville food tour. From hot chicken to farm-to-table restaurants, the city is packed with flavors worth exploring. Vegan, barbecue, fine dining—you name it, Nashville has it.

3. Catch a Show Off Broadway
The Ryman Auditorium and the Schermerhorn Symphony Center are musts for live music lovers who don’t want the late-night bar scene. You’ll experience the heart of Music City without ever stepping foot on Broadway.

4. Explore Nashville’s Green Spaces
Take a peaceful stroll at Radnor Lake State Park, explore the Parthenon replica in Centennial Park, or wander the gardens at Cheekwood Estate & Gardens. Nature lovers will appreciate the balance of beauty and calm these spots provide.

5. Take a Class or Workshop
From cooking lessons to pottery workshops and printmaking at Hatch Show Print, Nashville has hands-on experiences that leave you with more than just memories.

The Takeaway
If you’re looking for fun things to do in Nashville without alcohol, you’ll find no shortage of options. Music, art, food, and outdoor adventures make Nashville a destination that’s just as exciting beyond the bar scene.